My name is Sanjidah and I started Psychotherabee in 2020 as a platform for sharing everything I learn about the mind in its infinite quirkiness. Humans are so complex and so delicate, and I’m enjoying learning so much about the intricacies of who we are. I couldn’t think of a better way to consolidate this knowledge than starting a blog about it!
More personally, I am an aspiring psychotherapist. I have a Certificate in Counselling Skills and I am embarking on further training to improve my skills and qualify as a psychotherapist. I will someday set up my own wellbeing clinic where I will apply for grants so I can offer personal and group therapy and mindfulness to people for a reduced fee in the hopes of making therapy as it should be – accessible to all.
I hope you will join me on my journey and perhaps learn a thing or two you weren’t aware of before!
Islam, S., Spruin, E., & Fernandez, A. (2017). The benefits of therapy dogs on student wellbeing within a UK university. Psychology and Behavioral Science International Journal. https://doi.org/10.19080/PBSIJ.2017.07.555702.
Spruin, E., Dempster, T., Islam, S., & Raybould I. (2020). The effects of a therapy dog vs mindfulness vs a student advisor on student anxiety and well-being. Journal of Further and Higher Education. https://doi.org/10.1080/0309877X.2020.1804535