Group therapy sessions are available by assessment only. The benefits of group therapy include that it can help develop social skills and attendees typically become part of a large support group. Group therayp can also help you learn more about yourself and your experiences, as well as any possible solutions which may be mirrored in others who are part of the group.

I normally advise group therapy alongside 1-1 sessions, but if you would like to discuss this further, please do contact me.